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Easy and effective yoga poses for breastfeeding mothers

"If you are a new breastfeeding mother, including yoga in your daily routine may be a healthy way to live a happy lifestyle," said an Ayurvedic doctor Women need to take special care of themselves when...

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Work-from-home tips for breastfeeding moms amid pandemic

Be clear about your work setup and your needs as a breastfeeding mom. Your schedule needs to be transparent. By Dr Suresh Birajdar Breastfeeding is vital for both the mother and baby. It will help the...

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